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Acute effects of dynamic versus static stretching on aneorobic power and muscle damage of wrestlers
Cengiz, Asım; Demirhan, Bilal; Yamaner, Faruk; Kır, Rıdvan (Kamla-Raj Enterprises, 2014)The purpose of the presentstudy isto investigate the acute effects of static and dynamic stretching protocols (3 minutes stretching) on a maximal anaerobic Wingate Test (WT) of wrestlers. Fifteen male wrestlers (age, 23.2± ...